yeraialonso

yeraialonso

Calisthenics and Street Workout athlete with more than 6 years of experience. I'm creator of one of the most influential YouTube channels in the sector. Author of the book "Complete Guide to Calisthenics and Street Workout", professor of national calisthenics courses, jury of national and international calisthenics competitions, double champion of the Canary Islands and national competitor.

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About building muscle mass or getting leaner

In this article I will try to explain to you the most important points about getting to your weight goals, being building more muscle mass…

2 min to read

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