Ejercicio
Ejercicios similares
Scapular retraction
intermediate
Burpee with muscle up
advanced
Bulgarian dips on rings
intermediate
One arm front lever
advanced
Supine pull-ups
intermediate
One arm front lever with elastic band
advanced
Rowing in bar
Tags
advanced
dorsals
biceps
trapezius
Grab the bar and stand in L position with your feet facing the sky and do rows without changing the posture.
También te podría interesar
My first day at the park
fullbody
40 min
beginner
Little legs
legs, buttocks
1h
advanced
Intermediate muscle up by movement patterns
dorsals, biceps, chest, triceps
45 min
intermediate
Pullover improvement
biceps, dorsals, core
30 min
advanced
Pull Ups Cluster
dorsals, biceps
30 min
beginner
Advanced Inferno leg challenge
legs, buttocks, calves, quadriceps
1h
advanced
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2022
EN