Ejercicio

Triceps extensions on parallel bars
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Triceps extensions on parallel bars

Tags
intermediate
triceps

Place your hands on parallel bars at approximately the height of your thighs and your body back, so that when you push-ups your elbows your forearms rest on the parallel ones. Return to the starting position to complete a repetition. You can vary the difficulty of the exercise by varying the height at which you place your hands. The lower, the more difficult the execution.

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