advanced

Aphrodite Cardio

legs · buttocks · quadriceps
1h 30min
Burpees
x50
Burpees
Squat
x50
Squat
Jumping Jacks
x50
Jumping Jacks
Burpees
x40
Burpees
Squat
x40
Squat
Jumping Jacks
x40
Jumping Jacks
Burpees
x30
Burpees
Squat
x30
Squat
Jumping Jacks
x30
Jumping Jacks
Burpees
x20
Burpees
Squat
x20
Squat
Jumping Jacks
x20
Jumping Jacks
Burpees
x10
Burpees
Squat
x10
Squat
Jumping Jacks
x10
Jumping Jacks
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