Quick leg workout
legs, buttocks, calves, femoral, quadriceps
20 min
intermediate
Jennifer Gap Beginners
quadriceps, femoral, abs
20 min
beginner
Cardio EMOM
legs, core, chest
30 min
intermediate
Jessica legs and buttocks superset
legs, buttocks
30 min
intermediate
Legs Burn Out
quadriceps, femoral, calves, buttocks
50 min
intermediate
GURAVAI chest, legs, core
triceps, chest, legs, calves, femoral, quadriceps, core, lumbar, obliques
20 min
intermediate