Rutina
advanced
Muscle up EMOM
chest, triceps, dorsals, biceps
21 min
También te podría interesar
Cardio Boxeo
chest, shoulders, core
20 min
intermediate
V sit preparation routine
chest, triceps, core
45 min
intermediate
Kass challenge
chest, triceps, back, biceps, shoulders
20 min
advanced
Easy Handstand
shoulders, triceps
50 min
intermediate
Back and biceps hypertrophy
dorsals, biceps
50 min
intermediate
Future Trunks Chest and Triceps
triceps, chest
45 min
intermediate
