Kass Chest 2
chest
1h
intermediate
Dips emom
triceps, chest
20 min
intermediate
Kass Chest 3
chest
1h
intermediate
Planche 1 by movement patterns
shoulders, chest, triceps
45 min
intermediate
Uraraka - Upperbody set
triceps, chest, biceps, dorsals, shoulders
45 min
intermediate
Intermediate Inferno leg challenge
legs, buttocks, calves, quadriceps
45 min
intermediate