Routine categories

Routine Category AT HOME

AT HOME

Routine Category STRENGTH

STRENGTH

Routine Category HYPERTROPHY

HYPERTROPHY

Routine Category REPS

REPS

Routine Category EXPLOSIVE

EXPLOSIVE

Routine Category CARDIO

CARDIO

Routine Category HIIT

HIIT

Routine Category WEIGHTED

WEIGHTED

Routine Category KETTLEBELL

KETTLEBELL

Routine Category RINGS

RINGS

Routine Category TENSION

TENSION

Routine Category MOBILITY

MOBILITY