Program
Kettlebell - Fullbody Hypertrophy
Objective
- ⏤ Gain strength and hypertrophy throughout the body using kettlebell workouts and learning a variety of exercises.
Level
- ⏤ Intermediate
Duration
- ⏤ 12 Weeks
Frequence
- ⏤ 4 Days

DescriptionMust knowRequired Material
- Kettlebell