It is not the only way, just the fastest one

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Smart Progress

The only calisthenics app with adaptive routines that evolve according to your progress.

Programs

Designed to master your body and improve your physical abilities, from beginners to professionals.

calisteniapp app_screenshot
calisteniapp app screenshot

Challenges

In order to test your limits, the 21 day challenges will make you give your best.

Learn

Nutrition, tutorials and tips to learn how to maximize your progress

calisteniapp app screenshot

Start now

Calisthenics step by step. It is not the only way, just the fastest one. Join now to the more than 150.000 users already using it.