
The Complete Guide to Calisthenics Ab Exercises (at home)
Train your abs anywhere with calisthenics. Find out the best no-equipment exercises to build a solid core.
At Calisteniapp, we have been working intensely over the past few months on something truly big: a complete redesign of the training program planning system.
Our mission is to make your experience more personal, flexible, and intelligent, truly adapting to your needs and lifestyle.
This update marks a turning point. Programs 2.0 is the foundation of a new way to train — always with you at the center.
Additionally, we've taken the opportunity to introduce major improvements in stability, visualization, and control throughout the app.
The new program system has been completely redesigned from the ground up, incorporating features that give you full control over your training:
With these changes, your planning becomes as flexible as your life demands.
To support this new training experience, we have also made several enhancements to the app's design and navigation:
Quality and stability have also been major focuses in this update:
We have significantly increased test coverage to ensure the new system is even more robust and reliable.
Our goal is to always provide you with the best possible experience.
We know that many users have programs currently in progress. Don’t worry: the migration is automatic and will preserve all your current progress.
If you notice anything unusual or need assistance, we are here to help:
Thank you for trusting us to accompany you on your fitness journey.
A big hug!
Iñaki
CEO of Calisteniapp
Iñaki Tajes
Ingeniero y cofundador de Calisteniapp, experto en diseño de productos digitales centrados en el usuario. Lidera la estrategia tecnológica de una de las apps de calistenia más utilizadas del mundo hispanohablante, Calisteniapp, una aplicación de entrenamiento con más de 3 millones de usuarios.
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