Ejercicio
Ejercicios similares
Isometric L sit on dip bar
intermediate
Front lever
advanced
Bar L sit raises
intermediate
Straddle planche push ups
advanced
Windshield wipers
advanced
Russian twist
intermediate
L-sit to straddle plank
Tags
advanced
chest
triceps
abs
shoulders
Get into a straight-legged L sit, hold that position for at least 3 seconds, then pick your legs up and move into a straddle position, also holding that position. Return to L sit to complete one rep .
También te podría interesar
No hay rutinas para mostrar
