Ejercicio
Ejercicios similares
Partial supine tucked back pull
intermediate
Supine pull-ups in L
advanced
Tucked back lever pull ups
intermediate
Elbow dips
intermediate
Ring crescent
intermediate
Upside-down bar deadlift
intermediate
540
Tags
advanced
dorsals
biceps
core
It consists of a turn and a half
Perform a strong barbell swing, when you are at the back prepare one leg as if you were going to kick
When you go under the bar do the twist, touching with one of your hands and keeping the arms close to the body
It can also be done without doing the bar touch
También te podría interesar
No hay rutinas para mostrar
