Intermediate
Kettlebell russian twists
Abs - Obliques
![Kettlebell russian twists](https://cdn.calisteniapp.com/images/exercise/full/EX566.jpg)
- Get into a balanced position on the floor with your legs and torso supported only by your glutes
- Holding a kettlebell in your hands, twist from side to side
- Perform this movement with control and with a weight that you can easily manage, as this position can be compromising for your back.
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