Ejercicio
Ejercicios similares
Assisted skin the cat on parallel bars
beginner
Hollow body hold
intermediate
Pullover with impulse
beginner
Tucked front lever pull ups
intermediate
L sit raises with wink on dip bar
intermediate
Around the world on parallel bars
beginner
Knee raises hold
Tags
beginner
abs
In high bar, bring your knees up to your chest and hold them there for 3 seconds.
Return to starting position to complete one repetition
For a correct technique, try to retract the scapulae from the beginning of the movement and bring the knees as close to the chest as possible.
También te podría interesar
Roger Jimenez front lever set 4
biceps, dorsals, core
30 min
intermediate
