Ejercicio
Ejercicios similares
Neutral push ups on rings
intermediate
Explosive dips
intermediate
Decline push-ups
intermediate
Planche lean push ups
intermediate
Dips with rotation on rings
intermediate
Advanced support with rotation in rings
intermediate
Scapular protractions
Tags
beginner
chest
triceps
On the floor in a push-up position with arms fully extended
Push to raise your upper back so that it is rounded
Return to starting position to complete one repetition
You must perform this movement without bending your arms at any time
También te podría interesar
Specific Shoulders Warm-up
shoulders
10 min
beginner
