Ejercicio
Ejercicios similares
Mixed Grip Weighted Pull Ups
intermediate
Back clap pull-ups
advanced
Short prone pull-ups
beginner
Prone pull ups on rings
intermediate
Double lunge with burpee and pull-up
intermediate
One arm front lever raises
advanced
Archer row on rings
Tags
intermediate
dorsals
biceps
shoulders
Place the rings at a medium height and hang from them with your feet flat on the ground
While doing the pull try to keep one of the arms straight, taking it to the side
También te podría interesar
No hay rutinas para mostrar
