Straddle Press

Straddle Press
advanced


Exercise steps
  • Perform a Straddle Planche.

  • Use the strength of your shoulders to raise your torso and legs until you are in a plank position.

  • You must do this without bending your arms and without arching your lower back or flexing your legs.

  • Try to keep your torso and legs in a straight line at all times.