Straight handstand

Perform a push-up.

When you are in balance, stretch your arms to the maximum and tighten your abdomen, retracting your pelvis so that you are in a hollow position.

Try to position your head almost between your arms, as if your biceps were next to your ears.

This will ensure that your shoulders, hips, and ankles form a straight line and the plank is strict.

Remember to point your toes.