Intermediate
Home Workout
Triceps ∙ Chest ∙ Abs ∙ Shoulders ∙ Back ∙ Trapezius ∙ Hips ∙ Quadriceps ∙ Buttocks ∙ Legs
51 min
4x30
Lunges
4x20
Decline push-ups
4x20
Bench dips
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