Pistol Squat Preparation
legs
45 min
intermediate
Aphrodite Cardio
legs, buttocks, quadriceps
1h 30min
advanced
Ultra Instinct Legsthenial
legs
45 min
advanced
Krillin - Legs for beginners
legs, calves, femoral, quadriceps
20 min
beginner
Sonia - Basics & cardio at home
triceps, chest, legs
45 min
beginner
Cardio Mariruska
legs, buttocks, calves, femoral, quadriceps
20 min
intermediate