Intermediate

Complement - Legs and abs

Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes ∙ Abs ∙ Hip Flexors ∙ Lats ∙ Forearms ∙ Obliques

56 min

Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes ∙ Abs ∙ Hip Flexors ∙ Lats ∙ Forearms ∙ Obliques

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