Intermediate

Bearmode Forearms

Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid ∙ Biceps ∙ Triceps ∙ Forearms

7 min

Session for Intermediate athletes. Workout the following muscle groups: Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid ∙ Biceps ∙ Triceps ∙ Forearms

x4 ROUNDS

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