Time Room - Fullbody beginner
Quadriceps ∙ Calves ∙ Hip Flexors ∙ Biceps ∙ Lats ∙ Abs ∙ Triceps ∙ Lower Chest ∙ Upper Chest ∙ Glutes ∙ Hamstrings ∙ Lumbar
62 min
Session for Beginner athletes. Workout the following muscle groups: Quadriceps ∙ Calves ∙ Hip Flexors ∙ Biceps ∙ Lats ∙ Abs ∙ Triceps ∙ Lower Chest ∙ Upper Chest ∙ Glutes ∙ Hamstrings ∙ Lumbar
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