Intermediate
Lazar chest Technique
Triceps ∙ Chest
10 min
x4 ROUNDS
You may also like
UPPER BODY ON RINGS RSWORKOUT
Advanced
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Rotators ∙ Shoulders
Muscle Up Preparation
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Shoulders
Goten - Quick Core
Intermediate
Abs ∙ Hips ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals
Warm Up Routine
Beginner
Chest ∙ Dorsals ∙ Shoulders ∙ Trapezius ∙ Legs ∙ Rotators
Push and Pull Planche and Front
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Shoulders ∙ Chest ∙ Abs
Eryc Full Body
Intermediate
Buttocks ∙ Legs ∙ Quadriceps ∙ Triceps ∙ Chest ∙ Abs
Beginners back lever
Beginner
Chest ∙ Abs ∙ Triceps ∙ Dorsals ∙ Shoulders ∙ Biceps
Yerai vs Joel challenge
Advanced
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Back
