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Todoroki - fullbody

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Upper Chest ∙ Abs ∙ Anterior Deltoid ∙ Hip Flexors ∙ Quadriceps ∙ Glutes ∙ Hamstrings

Available on Calisteniapp for iOS and Android.

Level
Intermediate
Duration
41 min
Exercises
6

The workout

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