Intermediate

Todoroki - fullbody

Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Upper Chest ∙ Abs ∙ Anterior Deltoid ∙ Hip Flexors ∙ Quadriceps ∙ Glutes ∙ Hamstrings

41 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Upper Chest ∙ Abs ∙ Anterior Deltoid ∙ Hip Flexors ∙ Quadriceps ∙ Glutes ∙ Hamstrings

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