Intermediate
Todoroki - fullbody
Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps ∙ Buttocks ∙ Legs
45 min
4x12
Diamond push-ups
3x20"
Planche lean
4x25
Sumo squat
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