Posture correction emom

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius ∙ Abs

Intermediate

Hips ∙ Triceps ∙ Quadriceps ∙ Abs ∙ Chest ∙ Calves

Intermediate

Abs ∙ Biceps ∙ Dorsals ∙ Hips ∙ Triceps ∙ Chest

Intermediate

Dorsals ∙ Abs ∙ Biceps ∙ Shoulders ∙ Trapezius ∙ Hips

Intermediate

Triceps ∙ Chest ∙ Shoulders

Intermediate

Biceps ∙ Dorsals

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Obliques

Intermediate

Dorsals ∙ Abs ∙ Biceps ∙ Shoulders ∙ Trapezius ∙ Hips