Intermediate
Pull Ups Cluster
Lats ∙ Upper Trapezius ∙ Lower Trapezius
19 min
You may also like
Intermediate muscle up by movement patterns
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Get pullover - beginners
Beginner
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Hefesto Strenght
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Road to 107 Pull Ups I
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Basic Rings Back
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Biceps ∙ Triceps ∙ Forearms
Batman
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Inferno
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Saibov Challenge V
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
