Beginner
Posture Correction and Compensation
Rotators ∙ Trapezius ∙ Shoulders ∙ Biceps ∙ Chest ∙ Lumbar ∙ Buttocks ∙ Legs ∙ Triceps ∙ Hips ∙ Dorsals
46 min
3x12
Traps pull
3x8
Traps T-pull
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