Intermediate
Artem biceps
Biceps ∙ Dorsals ∙ Forearms
27 min
You may also like
Time Room - Fullbody beginner
Beginner
Quadriceps ∙ Hips ∙ Abs ∙ Triceps ∙ Chest ∙ Calves
Explosive Pull Ups
Advanced
Biceps ∙ Dorsals ∙ Triceps ∙ Chest
Galápagos Drop Supersets
Intermediate
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders
Cardiomix
Intermediate
Triceps ∙ Chest ∙ Quadriceps ∙ Hips ∙ Calves ∙ Abs
Pull Ups Cluster
Advanced
Biceps ∙ Dorsals
Forearms & Biceps KASS
Advanced
Biceps ∙ Dorsals ∙ Forearms ∙ Triceps ∙ Chest ∙ Shoulders
Core Master
Advanced
Abs ∙ Hips ∙ Dorsals ∙ Obliques ∙ Biceps
Raze Explosive Express
Intermediate
Biceps ∙ Abs ∙ Calves ∙ Buttocks ∙ Legs ∙ Hips
