Intermediate

Artem biceps

Biceps ∙ Dorsals ∙ Forearms

27 min

You may also like

Broly Full Body

Intermediate

Triceps ∙ Chest ∙ Quadriceps ∙ Abs ∙ Shoulders ∙ Buttocks

Pear Compensación y Postura Lastrada

Intermediate

Biceps ∙ Rotators ∙ Trapezius ∙ Shoulders ∙ Dorsals ∙ Buttocks

Muscle Up Beginner - Intermediate

Intermediate

Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Triceps

STP Shoulders And Triceps Beginners

Beginner

Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Back ∙ Biceps

Weighted Upperbody Intermediate

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps

Jorge's transformation

Advanced

Biceps ∙ Abs ∙ Hips ∙ Dorsals ∙ Triceps ∙ Chest

1 Arm Pull Up Intermediate - Advanced

Intermediate

Biceps ∙ Dorsals ∙ Forearms ∙ Trapezius ∙ Shoulders ∙ Rotators

Saibov Challenge IV

Advanced

Biceps ∙ Triceps ∙ Dorsals ∙ Chest