Barbarians Requirements (5 min Challenge)
chest, triceps, back, biceps
5 min
advanced
Felipe Muscle Up Reinforcement
triceps, chest, biceps, dorsals
45 min
intermediate
Weighted Upperbody Intermediate
chest, triceps, back, biceps
30 min
intermediate
Muscle Up Beginner - Intermediate
triceps, chest, biceps, dorsals
45 min
intermediate
Vectis
chest, triceps, dorsals, biceps
50 min
intermediate
Pull & Push NoLimits
triceps, biceps, shoulders, core, chest, dorsals, forearms, abs
1h
advanced