Intermediate

Back and biceps hypertrophy

Biceps ∙ Triceps ∙ Lats ∙ Lower Chest ∙ Abs ∙ Hip Flexors ∙ Lower Trapezius ∙ Rear Deltoid

39 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Triceps ∙ Lats ∙ Lower Chest ∙ Abs ∙ Hip Flexors ∙ Lower Trapezius ∙ Rear Deltoid

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