Intermediate

Drop Set Chest and Triceps Intermediate

Upper Chest ∙ Lower Chest

5 min

Session for Intermediate athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest

x4 ROUNDS

You may also like

Batman 2

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest

Uraraka - Upperbody set

Intermediate

Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius

Unilateral correction

Intermediate

Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes

Home Workout

Intermediate

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Triceps Kingdom

Intermediate

Upper Chest ∙ Lower Chest

Intermediates back lever

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Abs

Todoroki - fullbody

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes

Chest and triceps builder

Beginner

Upper Chest ∙ Lower Chest