Intermediate

ARMS ON RINGS RSWORKOUT

Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Biceps ∙ Abs ∙ Hip Flexors ∙ Lats ∙ Forearms ∙ Lumbar

25 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Biceps ∙ Abs ∙ Hip Flexors ∙ Lats ∙ Forearms ∙ Lumbar