Brown Push Beginners
triceps, chest
45 min
beginner
Planche Correction
triceps, chest, shoulders
45 min
intermediate
Inferno
triceps, chest, biceps, dorsals
1h
intermediate
Planche Basics 5
triceps, chest, shoulders
1h
intermediate
Sonia - Basics & cardio at home
triceps, chest, legs
45 min
beginner
Ferrum
shoulders, triceps
50 min
intermediate