Intermediate

Handstand Preparation

Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Hip Flexors ∙ Abs ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus

44 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Hip Flexors ∙ Abs ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus

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