Chamber Arms
Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators ∙ Triceps ∙ Abs ∙ Forearms ∙ Lower Chest
6 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators ∙ Triceps ∙ Abs ∙ Forearms ∙ Lower Chest
x4 ROUNDS
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