Around The World 2022
Biceps ∙ Triceps ∙ Chest ∙ Dorsals ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Rotators ∙ Trapezius ∙ Shoulders
16 min
1x10
Prone pull-ups
1x20
Bulgarian squat
1x20
Traps pull
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