Intermediate

Origins

Lats ∙ Upper Trapezius ∙ Lower Trapezius

9 min

Session for Intermediate athletes. Workout the following muscle groups: Lats ∙ Upper Trapezius ∙ Lower Trapezius

x3 ROUNDS

You may also like

One For All - Explosive Pull-Ups

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

Time Room - Fullbody beginner

Beginner

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings

Endurance Challenge 2 - Javi Ales

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

Crisfreestyle Full Body Challenge

Intermediate

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Saibov Challenge III

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

All Might - Upperbody

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest

One arm front lever preparation

Intermediate

Biceps ∙ Triceps ∙ Forearms ∙ Glutes ∙ Quadriceps ∙ Hamstrings

JESS FULL BODY NO MATERIAL

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Abs