Beginner

My first day at the park

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Abs ∙ Obliques

42 min

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Pullover improvement

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Intermediate

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Core Master

Beginner

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Crisfreestyle Full Body Challenge

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Straddle Planche Strength

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Kettlebell Rush

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Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Anterior Deltoid ∙ Side Deltoid