Mikasa Back Lever
Chest ∙ Shoulders ∙ Triceps ∙ Lumbar ∙ Abs ∙ Back ∙ Trapezius ∙ Dorsals ∙ Hips
62 min
4x3
Skin the cat
4x3"
Back lever
4x10"
45º back lever
4x15
Dips
4x15
Decline push-ups
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