Endurance Challenge 1 - Javi Ales

Intermediate

Abs ∙ Biceps ∙ Dorsals ∙ Chest ∙ Triceps ∙ Hips

Advanced

Biceps ∙ Dorsals ∙ Forearms

Beginner

Chest ∙ Dorsals ∙ Trapezius ∙ Biceps ∙ Forearms ∙ Shoulders

Intermediate

Biceps ∙ Dorsals

Advanced

Abs ∙ Hips ∙ Obliques ∙ Dorsals

Beginner

Abs ∙ Hips ∙ Biceps ∙ Dorsals

Beginner

Biceps ∙ Dorsals

Intermediate

Abs ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Hips ∙ Forearms