Kass Chest 3

Beginner

Triceps ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Trapezius ∙ Rotators

Advanced

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Abs

Advanced

Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back ∙ Abs

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Trapezius ∙ Back

Intermediate

Abs ∙ Hips ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals

Beginner

Triceps ∙ Abs ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders

Intermediate

Triceps ∙ Chest ∙ Shoulders

Intermediate

Triceps ∙ Chest ∙ Rotators ∙ Shoulders ∙ Abs