Beginner
Get pullover - beginners
Abs ∙ Biceps ∙ Dorsals ∙ Chest ∙ Triceps ∙ Trapezius ∙ Shoulders ∙ Rotators ∙ Hips
29 min
You may also like
Pull Push Intermediate
Intermediate
Biceps ∙ Dorsals ∙ Shoulders ∙ Triceps ∙ Chest ∙ Trapezius
Marina
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Quadriceps
Jiren - Chest & Triceps
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Lumbar ∙ Obliques
Inferno
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Abs ∙ Hips
Haily Gap Tabata
Beginner
Buttocks ∙ Quadriceps ∙ Legs ∙ Abs ∙ Calves ∙ Hips
Lazar Chest Explosion
Intermediate
Triceps ∙ Chest ∙ Abs
Jax Arms Beginners
Beginner
Biceps ∙ Triceps ∙ Dorsals ∙ Abs ∙ Forearms ∙ Chest
Sam Rings Beginner
Beginner
Biceps ∙ Triceps ∙ Abs ∙ Chest ∙ Forearms ∙ Shoulders