Beginner

Get pullover - beginners

Abs ∙ Biceps ∙ Lats ∙ Lower Chest ∙ Triceps ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators ∙ Hip Flexors

27 min

Session for Beginner athletes. Workout the following muscle groups: Abs ∙ Biceps ∙ Lats ∙ Lower Chest ∙ Triceps ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators ∙ Hip Flexors

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