Sessions / Intermediate
Abs Killer
Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Hip Flexors ∙ Triceps ∙ Lower Chest ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 24 min
- Exercises
- 5
The workout
You may also like
Here are some similar sessions.
Intermediate
Steel Forearms
Forearms
31 min · 3 exercises
Intermediate
Bruce One Arm Push Up Preparation
Triceps ∙ Upper Chest ∙ Lower Chest ∙ Abs
26 min · 4 exercises
Intermediate
Artem Biceps
Biceps ∙ Lats ∙ Forearms
26 min · 4 exercises
Beginner
Drop Set Chest and Triceps Beginners
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Abs
5 min · 6 exercises
Intermediate
Basic Rings Back
Biceps ∙ Lats ∙ Forearms ∙ External Rotators
41 min · 6 exercises
Intermediate
JESS FULL BODY NO MATERIAL
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
25 min · 12 exercises
Beginner
Specific Elbow Warm-up
Biceps ∙ Triceps ∙ Forearms ∙ Anterior Deltoid
41 min · 11 exercises
Intermediate
Around The World 2022
Triceps ∙ Upper Chest ∙ Lower Chest ∙ Biceps
7 min · 4 exercises



