World champion pull
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest ∙ Abs ∙ Anterior Deltoid ∙ Rear Deltoid ∙ Hip Flexors
21 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Triceps ∙ Lats ∙ Lower Chest ∙ Abs ∙ Anterior Deltoid ∙ Rear Deltoid ∙ Hip Flexors
x2 ROUNDS
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