Beginner

Wanda Tabata

Full body

17 min

You may also like

Freestyle warm up

Beginner

Full body

Pumping

Intermediate

Full body

Muscle up EMOM

Intermediate

Full body

Endurance Challenge 5 - Javi Ales

Intermediate

Full body

Intermediate front levers by movements patterns

Intermediate

Full body

Dips emom

Intermediate

Full body

Cardio Boxeo

Intermediate

Full body

Advanced planche emoms

Intermediate

Full body