Wanda Tabata
Hips ∙ Quadriceps ∙ Calves ∙ Triceps ∙ Abs ∙ Chest ∙ Shoulders
21 min
x20"
Skipping
x20"
Jumping Jacks
x20"
Half burpees
x20"
Skipping
x20"
Jumping Jacks
x20"
Half burpees
You may also like
Pistol Squat Preparation
Intermediate
Quadriceps ∙ Buttocks ∙ Legs
Buff Full Body (at home)
Intermediate
Triceps ∙ Chest ∙ Quadriceps ∙ Legs ∙ Buttocks ∙ Hips
Vectes
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Abs
Eryc Full Body
Intermediate
Buttocks ∙ Legs ∙ Quadriceps ∙ Triceps ∙ Chest ∙ Abs
Lionel Hspu Reinforcement
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back
Intermediates back lever
Intermediate
Shoulders ∙ Chest ∙ Triceps ∙ Abs ∙ Lumbar ∙ Back
CaliM Torso beginners
Beginner
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Trapezius ∙ Shoulders
Brown Push Beginners
Beginner
Triceps ∙ Chest