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Workouts
Stay updated
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Support
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Beginner

Wanda Tabata

Full body

17 min

Session for Beginner athletes. Workout the following muscle groups: Full body

  • Skipping

    x20

    Skipping

  • Mountain climbers

    x20

    Mountain climbers

  • Jumping jacks

    x20

    Jumping jacks

  • Half burpees

    x20

    Half burpees

  • Skipping

    x20

    Skipping

  • Mountain climbers

    x20

    Mountain climbers

  • Jumping jacks

    x20

    Jumping jacks

  • Half burpees

    x20

    Half burpees

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