Beginner

Wanda Tabata

Quadriceps ∙ Calves ∙ Hip Flexors ∙ Triceps ∙ Abs ∙ Lower Chest ∙ Side Deltoid ∙ Anterior Deltoid

17 min

Session for Beginner athletes. Workout the following muscle groups: Quadriceps ∙ Calves ∙ Hip Flexors ∙ Triceps ∙ Abs ∙ Lower Chest ∙ Side Deltoid ∙ Anterior Deltoid

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