Sessions / Intermediate
Goten - Quick Core
Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Hip Flexors ∙ Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 27 min
- Exercises
- 4
The workout
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