Intermediate
NoLimits Front One Arm
Biceps ∙ Triceps ∙ Forearms ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid
33 min
You may also like
Disc Weighted Pull
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
RSWORKOUT GORILLA PULL
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Get Muscle Up
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Hefesto Strenght
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Rafa Muscle Up Super Saiyan
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Yoru Back & Cardio
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Fest Skills and Endurance
Intermediate
Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes
Pull Ups Cluster
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius




