Rutina
advanced
RSWORKOUT GORILLA PULL
biceps, forearms, dorsals, trapezius
1:30h
También te podría interesar
Uraraka - Upperbody set
triceps, chest, biceps, dorsals, shoulders
45 min
intermediate
Intermediate front levers by movements patterns
dorsals, core
45 min
intermediate
Explosive Pull Ups
dorsals, biceps
50 min
advanced
Inferno
triceps, chest, biceps, dorsals
1h
intermediate
Just Pull for 30 min.
triceps, chest, biceps, back
20 min
intermediate
One arm front lever preparation
biceps, dorsals, core
45 min
advanced
